Cabbage - Cabbage

Seasonal availability : From november to April


Cabbage is an excellent source of Vitamin C and it is often added to soups or stews. It also contains significant amounts glutamine, an amino acid, which has anti-inflammatory properties. Today cabbage is primarily valued as a fresh market vegetable, although research continues on the value of the medicinal properties of cruciferous vegetables that have been found to aid in the prevention of cancer